Felix Gray vs Gunnar: Which Blue Light Glasses Are Better?

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Felix Gray and Gunnar are the two most recommended blue light glasses brands in 2026. They’ve both built strong followings in different communities — Felix Gray among tech workers and professionals, Gunnar among gamers and esports communities.

We’ve used both extensively. Here’s the direct comparison.

Head-to-Head Overview

The Core Difference: Clear vs. Amber

This is the fundamental divide between Felix Gray and Gunnar, and it drives every other difference.

Felix Gray uses clear lenses. Their filtration compound is embedded in the lens material without introducing color. You get meaningful protection (~50%) with zero color distortion. Ideal for anyone who needs color accuracy: developers reading syntax-highlighted code, designers working with colors, anyone in video calls.

Gunnar uses amber lenses. The amber tint allows more aggressive filtration (~65%). Colors shift warm. This is a meaningful difference for gamers — after adaptation, many find it improves long-session comfort. For professional or color-sensitive work, it’s a dealbreaker.

Filtration: Does 15% More Actually Matter?

In absolute terms: the difference between 50% and 65% blue light blocking is real. Over an 8-hour session, you’re absorbing roughly 30% more blue light with Felix Gray than with Gunnar.

In practical terms: most users who try Felix Gray report meaningful eye strain reduction. The additional filtering Gunnar provides is a real but incremental improvement on top of an already meaningful baseline.

For casual users and professionals: Felix Gray’s 50% is sufficient. For serious gamers doing 6–8+ hour sessions: the extra 15% from Gunnar is worth considering.

Comfort and Build Quality

Both are well-built for their price points, with different strengths:

Felix Gray: Lighter frame, better premium build quality, more comfortable for all-day (8-12 hour) wear. The Nash model’s weight and nose pad design make it easy to forget you’re wearing it — which matters when you want to keep them on throughout the workday.

Gunnar: Durable, practical gaming-focused design. Slightly heavier. Full-coverage wrap frame is better for gaming but less ideal for professional settings. Some face shapes find the nose bridge uncomfortable after 4+ hours.

Style

Felix Gray wins for professional settings. The Nash looks like a standard pair of stylish eyeglasses. No one identifies it as a “computer glasses” pair. Works in meetings, on video calls, in public.

Gunnar wins for gaming aesthetics. The Intercept looks like gaming gear — which is exactly what many gamers want. Not suitable for most professional contexts.

Price

Gunnar Intercept at $50 is a genuinely better value in dollar terms than Felix Gray Nash at $95. You get higher filtration at nearly half the price.

The premium you pay for Felix Gray is the clear lens, superior optics, and professional-grade aesthetics. Whether that premium is worth it depends on your needs.

The Verdict

Choose Felix Gray if:

• You work professionally and need clear-lens glasses
• You do color-sensitive work (design, development, video)
• You’ll wear them in meetings and on video calls
• All-day comfort is important
• You want prescription options

Choose Gunnar if:

• You primarily use them for gaming
• You want maximum blue light filtration
• You’re okay with (or prefer) the amber tint
• Budget is a consideration
• You prioritize maximum protection for long sessions

Both are great products. The most common recommendation we give: Felix Gray for work/daily use, a budget Gunnar pair for dedicated gaming sessions. If you have to pick one, let your primary use case decide.

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